Worksheet · Remote Work · The Realities of Remote Work
Remote work routine and communication planner
From the lesson How to Avoid or Recover From Burnout
Work through each step on paper or on screen. Use a real business, a project of your own or a friend’s idea. Keep this page for your portfolio.
1List your personal warning signs.
2Schedule breaks and one full day off each week.
3Write a limit on how much work you will accept.
Worked example to compare with: Setting a workload limit
- Situation: a freelancer takes every project offered and works weekends.
- Signs: two missed deadlines in a month and trouble sleeping.
- Plan: limit active projects to five, take Sundays off, and tell clients new timelines honestly.
- Result to look for: fewer rushed deliveries and a steadier week.
- Takeaway: a limit is a professional promise to do good work, not a lack of ambition.
Check yourself
- I can explain "How to Avoid or Recover From Burnout" in one sentence.
- I used a real business or project, not just an idea.
- I know what I will do next, and by when.
Notes
Free course worksheet · https://studentmarketers.com